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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Dean O’Sullivan

AUS M 30-34 n = 740
Finish · net time
1:13:07
−6:08 v median 1:19:15
Men
233/740
30-34
69/180
Field beaten
69%

The race, in three figures

Field beaten
66%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
15/740
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
651/740
Rank

The race, in words

1:13:07 at Melbourne 2025 put Dean O’Sullivan 233rd of 740 men in the Pro division, ahead of 69% of the field.

The burpee broad jumps were the standout, 1:41 quicker than the median and 15th of 740. The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:31
    v median +0:11
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 7:22
    Running 2 4:08
    v median +0:02
    50m Sled Push 3:14
    v median −0:08
  3. Block 03 8:28
    Running 3 4:06
    v median −0:22
    50m Sled Pull 4:22
    v median −1:26
  4. Block 04 6:40
    Running 4 4:05
    v median −0:25
    80m Burpee Broad Jump 2:35
    v median −1:41
  5. Block 05 8:37
    Running 5 4:13
    v median −0:23
    1000m Row 4:24
    v median −0:05
  6. Block 06 6:00
    Running 6 3:55
    v median −0:34
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 11:30
    Running 7 4:17
    v median −0:14
    100m Sandbag Lunges 7:13
    v median +2:07
  8. Block 08 10:39
    Running 8 5:14
    v median −0:12
    Wall Balls 5:25
    v median −1:05

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:58
0:46 0:12
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:40
1:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:05 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 5
Other races by Dean O’Sullivan
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740