The race, in three figures
The race, in words
Flavio De Piano finished 244th of 740 men in the Pro division at Melbourne 2025, in 1:13:34, faster than 67% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 42% on the runs. Nowhere gained more than the wall balls: 1:40 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:29v median +2:09
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Block 02 6:36Running 2 3:52v median −0:14
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Block 03 9:00Running 3 4:33v median +0:05
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Block 04 7:51Running 4 4:23v median −0:07
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Block 05 8:49Running 5 4:29v median −0:07
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Block 06 6:12Running 6 4:26v median −0:03
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Block 07 8:50Running 7 4:25v median −0:06
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Block 08 10:11Running 8 5:21v median −0:05
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.