The race, in three figures
Field beaten
59%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:38
v median
271/740
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
498/740
Rank
The race, in words
In the Pro division at Melbourne 2025, Michael James crossed the line in 1:14:38: 270th of 740 men, faster than 64% of the field.
The wall balls were the standout, 0:38 quicker than the median and 271st of 740. The burpee broad jumps cost the most time: 0:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:19Running 1 2:12v median −0:08
-
Block 02 6:54Running 2 4:05v median −0:01
-
Block 03 9:28Running 3 4:14v median −0:14
-
Block 04 9:11Running 4 4:25v median −0:05
-
Block 05 8:36Running 5 4:20v median −0:16
-
Block 06 6:18Running 6 4:15v median −0:14
-
Block 07 9:31Running 7 4:27v median −0:04
-
Block 08 11:17Running 8 5:25v median −0:01
Roxzone, per block
Approach · Exit 7:12
B1 · 1000m SkiErg
0:54
0:02
0:52
B2 · 50m Sled Push
0:59
0:05
0:54
B3 · 50m Sled Pull
0:49
0:13
0:36
B4 · 80m Burpee Broad Jump
0:51
0:31
0:20
B5 · 1000m Row
0:59
0:45
0:14
B6 · 200m Farmers Carry
1:11
0:57
0:14
B7 · 100m Sandbag Lunges
1:27
1:05
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:34 ahead
Elsewhere
Other races by Michael James
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740