The race, in three figures
Field beaten
79%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
210/921
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
392/921
Rank
The race, in words
In the Open division at Melbourne 2025, Sara Russell crossed the line in 1:19:44: 163rd of 921 women, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 2:59v median −0:01
-
Block 02 6:42Running 2 4:47v median −0:29
-
Block 03 9:54Running 3 4:46v median −0:42
-
Block 04 10:00Running 4 4:54v median −0:40
-
Block 05 9:52Running 5 4:59v median −0:44
-
Block 06 7:07Running 6 5:00v median −0:41
-
Block 07 8:45Running 7 4:50v median −0:47
-
Block 08 10:55Running 8 5:45v median −0:58
Roxzone, per block
Approach · Exit 8:45
B1 · 1000m SkiErg
1:08
0:02
1:06
B2 · 50m Sled Push
1:05
0:08
0:57
B3 · 50m Sled Pull
0:49
0:14
0:35
B4 · 80m Burpee Broad Jump
1:16
0:35
0:41
B5 · 1000m Row
1:12
0:54
0:18
B6 · 200m Farmers Carry
1:37
1:20
0:17
B7 · 100m Sandbag Lunges
1:36
1:14
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:11 ahead
Elsewhere
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921