Skip to content
Australia / Melbourne / HYROX DOUBLES / Season 8 (2025/26)

Dale Amond & Aaron Amond — Melbourne

M 30-34 n = 299
Finish · net time
1:08:25
−8:29 v median 1:16:54
Men
60/299
30-34
14/74
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
66/299
Rank
Biggest loss
50m Sled Pull
+0:00
v median
151/299
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:10
    Running 1 2:17
    v median −0:34
    1000m SkiErg 3:53
    v median −0:09
  2. Block 02 5:38
    Running 2 4:08
    v median −0:45
    50m Sled Push 1:30
    v median −0:10
  3. Block 03 8:24
    Running 3 4:56
    v median −0:14
    50m Sled Pull 3:28
    v median +0:00
  4. Block 04 7:50
    Running 4 4:43
    v median −0:33
    80m Burpee Broad Jump 3:07
    v median −0:03
  5. Block 05 9:32
    Running 5 5:10
    v median −0:13
    1000m Row 4:22
    v median −0:11
  6. Block 06 6:33
    Running 6 4:55
    v median −0:26
    200m Farmers Carry 1:38
    v median −0:03
  7. Block 07 7:32
    Running 7 4:21
    v median −0:57
    100m Sandbag Lunges 3:11
    v median −0:25
  8. Block 08 9:19
    Running 8 4:56
    v median −1:12
    Wall Balls 4:23
    v median −0:03

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
1:09
0:53 0:16
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 297

A pace, not a person: at every mat, the middle of the 297 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead
Source Official
Event
Melbourne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1185
Measured against
Men · n = 299