Thomas Excell & Cameron Middlin — Melbourne

The race, in three figures

Field beaten

82%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

62/299

Rank

Biggest loss

50m Sled Pull

+0:12

v median

181/299

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:34

Running 1 2:38

101/299
v median −0:13

1000m SkiErg 3:56

102/299
v median −0:06
Block 02 5:50

Running 2 4:04

36/299
v median −0:49

50m Sled Push 1:46

182/299
v median +0:06
Block 03 8:04

Running 3 4:24

53/299
v median −0:46

50m Sled Pull 3:40

181/299
v median +0:12
Block 04 6:59

Running 4 4:19

41/299
v median −0:57

80m Burpee Broad Jump 2:40

62/299
v median −0:30
Block 05 9:08

Running 5 4:35

50/299
v median −0:48

1000m Row 4:33

154/299
v median +0:00
Block 06 5:56

Running 6 4:30

47/299
v median −0:51

200m Farmers Carry 1:26

48/299
v median −0:15
Block 07 8:16

Running 7 4:42

69/299
v median −0:36

100m Sandbag Lunges 3:34

141/299
v median −0:02
Block 08 9:56

Running 8 5:30

85/299
v median −0:38

Wall Balls 4:26

150/299
v median +0:00

Where the race went

Run total: 34:38
Stations: 26:01
Roxzone: 8:11
Best run lap: 4:04

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:01

0:07 0:54

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

1:21

0:33 0:48

B5 · 1000m Row

1:10

0:57 0:13

B6 · 200m Farmers Carry

1:23

1:10 0:13

B7 · 100m Sandbag Lunges

1:28

1:12 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 297

A pace, not a person: at every mat, the middle of the 297 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Men · n = 299