Owen Cowell & Xavier Grech — Melbourne

The race, in three figures

Field beaten

41%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

139/468

Rank

Biggest loss

50m Sled Push

+0:44

v median

415/468

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:38

Running 1 2:39

308/468
v median +0:09

1000m SkiErg 3:59

339/468
v median +0:09
Block 02 7:11

Running 2 4:28

286/468
v median +0:13

50m Sled Push 2:43

415/468
v median +0:44
Block 03 9:31

Running 3 4:51

292/468
v median +0:15

50m Sled Pull 4:40

316/468
v median +0:27
Block 04 7:48

Running 4 4:52

286/468
v median +0:15

80m Burpee Broad Jump 2:56

313/468
v median +0:16
Block 05 8:54

Running 5 4:51

273/468
v median +0:11

1000m Row 4:03

121/468
v median −0:13
Block 06 6:27

Running 6 4:51

283/468
v median +0:15

200m Farmers Carry 1:36

183/468
v median −0:04
Block 07 8:14

Running 7 4:58

300/468
v median +0:18

100m Sandbag Lunges 3:16

139/468
v median −0:21
Block 08 9:51

Running 8 5:35

268/468
v median +0:12

Wall Balls 4:16

246/468
v median +0:03

Where the race went

Run total: 37:01
Stations: 27:29
Roxzone: 7:56
Best run lap: 4:28

Brisbane 2026

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

0:50

0:15 0:35

B4 · 80m Burpee Broad Jump

0:52

0:34 0:18

B5 · 1000m Row

1:17

0:55 0:22

B6 · 200m Farmers Carry

1:25

1:12 0:13

B7 · 100m Sandbag Lunges

1:28

1:15 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 behind

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1185

Measured against

Men · n = 468