The race, in three figures
The race, in words
1:17:59 at Melbourne 2025 put Sam Adams 344th of 740 men in the Pro division, ahead of 54% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. On the sled pull the field had the edge, by 0:40. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:22v median +0:02
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Block 02 7:54Running 2 4:16v median +0:10
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Block 03 11:05Running 3 4:37v median +0:09
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Block 04 8:44Running 4 4:39v median +0:09
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Block 05 8:59Running 5 4:37v median +0:01
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Block 06 6:37Running 6 4:31v median +0:02
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Block 07 9:06Running 7 4:35v median +0:04
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Block 08 11:51Running 8 5:24v median −0:02
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.