The race, in three figures
The race, in words
Alistair Matthews finished 350th of 740 men in the Pro division at Melbourne 2025, in 1:18:13, faster than 53% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 24% on the runs. Nowhere gained more than the wall balls: 1:25 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:44v median +0:24
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Block 02 7:54Running 2 4:34v median +0:28
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Block 03 9:26Running 3 5:00v median +0:32
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Block 04 9:19Running 4 5:08v median +0:38
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Block 05 9:18Running 5 5:03v median +0:27
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Block 06 6:43Running 6 5:03v median +0:34
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Block 07 9:23Running 7 5:12v median +0:41
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Block 08 11:21Running 8 6:16v median +0:50
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.