The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Cormac Hamill crossed the line in 1:18:14: 351st of 740 men, faster than 53% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 40% on the stations. On the sled push the field had the edge, by 1:11. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:21v median +0:01
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Block 02 8:23Running 2 3:50v median −0:16
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Block 03 10:37Running 3 4:02v median −0:26
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Block 04 8:39Running 4 4:10v median −0:20
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Block 05 9:07Running 5 4:24v median −0:12
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Block 06 6:54Running 6 4:18v median −0:11
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Block 07 8:54Running 7 4:24v median −0:07
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Block 08 11:54Running 8 5:03v median −0:23
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.