The race, in three figures
The race, in words
1:18:58 at Melbourne 2025 put James Wood 363rd of 740 men in the Pro division, ahead of 51% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sandbag lunges, 2:22 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:12v median −0:08
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Block 02 7:01Running 2 3:46v median −0:20
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Block 03 10:46Running 3 4:04v median −0:24
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Block 04 8:07Running 4 4:04v median −0:26
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Block 05 8:36Running 5 4:14v median −0:22
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Block 06 6:40Running 6 4:19v median −0:10
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Block 07 11:51Running 7 4:23v median −0:08
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Block 08 11:07Running 8 5:12v median −0:14
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.