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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Mike Goodhew

AUS M 30-34 n = 740
Finish · net time
1:19:52
+0:37 v median 1:19:15
Men
388/740
30-34
112/180
Field beaten
48%

The race, in three figures

Field beaten
47%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
45/740
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
630/740
Rank

The race, in words

Mike Goodhew finished 388th of 740 men in the Pro division at Melbourne 2025, in 1:19:52.

Nowhere gained more than the sandbag lunges: 1:32 on the median. On the burpee broad jumps the field had the edge, by 1:25. Paced to finish: the second half went 4:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:29
    Running 1 2:15
    v median −0:05
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 7:34
    Running 2 4:07
    v median +0:01
    50m Sled Push 3:27
    v median +0:05
  3. Block 03 11:16
    Running 3 4:54
    v median +0:26
    50m Sled Pull 6:22
    v median +0:34
  4. Block 04 10:24
    Running 4 4:43
    v median +0:13
    80m Burpee Broad Jump 5:41
    v median +1:25
  5. Block 05 9:25
    Running 5 4:45
    v median +0:09
    1000m Row 4:40
    v median +0:11
  6. Block 06 6:47
    Running 6 4:34
    v median +0:05
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 7:54
    Running 7 4:20
    v median −0:11
    100m Sandbag Lunges 3:34
    v median −1:32
  8. Block 08 11:39
    Running 8 5:31
    v median +0:05
    Wall Balls 6:08
    v median −0:22

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:16
0:57 0:19
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:32
1:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 8
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740