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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Matt Strong

AUS M 45-49 n = 740
Finish · net time
1:20:16
+1:01 v median 1:19:15
Men
392/740
45-49
14/38
Field beaten
47%

The race, in three figures

Field beaten
34%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:39
v median
269/740
Rank
Biggest loss
1000m Row
+0:18
v median
590/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:39
    v median +0:19
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 7:33
    Running 2 4:28
    v median +0:22
    50m Sled Push 3:05
    v median −0:17
  3. Block 03 10:01
    Running 3 4:49
    v median +0:21
    50m Sled Pull 5:12
    v median −0:36
  4. Block 04 9:08
    Running 4 4:49
    v median +0:19
    80m Burpee Broad Jump 4:19
    v median +0:03
  5. Block 05 9:44
    Running 5 4:57
    v median +0:21
    1000m Row 4:47
    v median +0:18
  6. Block 06 6:28
    Running 6 4:42
    v median +0:13
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 10:06
    Running 7 4:56
    v median +0:25
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 11:44
    Running 8 5:53
    v median +0:27
    Wall Balls 5:51
    v median −0:39

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:08
0:39 0:29
B5 · 1000m Row
1:16
0:59 0:17
B6 · 200m Farmers Carry
1:31
1:14 0:17
B7 · 100m Sandbag Lunges
1:41
1:23 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740