The race, in three figures
Field beaten
67%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
181/752
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
563/752
Rank
The race, in words
In the Open division at Melbourne 2025, Jay Rossington crossed the line in 1:21:23: 302nd of 752 men, faster than 60% of the field.
The sled pull was the standout, 0:47 quicker than the median and 181st of 752. The sandbag lunges cost the most time: 1:07 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:38Running 1 2:22v median −0:20
-
Block 02 6:58Running 2 4:22v median −0:16
-
Block 03 9:14Running 3 5:10v median +0:16
-
Block 04 10:04Running 4 4:42v median −0:16
-
Block 05 9:31Running 5 4:48v median −0:18
-
Block 06 6:27Running 6 4:29v median −0:33
-
Block 07 10:52Running 7 4:26v median −0:33
-
Block 08 12:30Running 8 5:44v median −0:26
Roxzone, per block
Approach · Exit 9:17
B1 · 1000m SkiErg
1:04
0:03
1:01
B2 · 50m Sled Push
1:30
0:06
1:24
B3 · 50m Sled Pull
0:52
0:17
0:35
B4 · 80m Burpee Broad Jump
1:03
0:35
0:28
B5 · 1000m Row
1:14
0:58
0:16
B6 · 200m Farmers Carry
1:37
1:20
0:17
B7 · 100m Sandbag Lunges
1:58
1:29
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:12 ahead
Elsewhere
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752