The race, in three figures
The race, in words
1:24:30 at Melbourne 2025 put Donald Shaw 373rd of 752 men in the Open division, ahead of 50% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the wall balls, 1:28 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:58v median +0:16
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Block 02 7:13Running 2 5:08v median +0:30
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Block 03 9:22Running 3 5:10v median +0:16
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Block 04 9:55Running 4 5:16v median +0:18
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Block 05 10:00Running 5 5:20v median +0:14
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Block 06 7:25Running 6 5:23v median +0:21
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Block 07 9:22Running 7 5:12v median +0:13
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Block 08 14:09Running 8 6:10v median +0:00
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.