The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Darcy Hill & Alasdair Hewitt crossed the line in 1:07:12: 152nd of 521 men's teams, faster than 71% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 88th of 521. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:00v median +0:09
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Block 02 6:27Running 2 5:04v median +0:19
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Block 03 7:46Running 3 4:54v median −0:05
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Block 04 6:59Running 4 4:16v median −0:46
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Block 05 8:42Running 5 4:18v median −0:53
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Block 06 5:54Running 6 4:20v median −0:48
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Block 07 7:18Running 7 4:24v median −0:41
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Block 08 9:10Running 8 4:56v median −0:58
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.