The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Damien Evans & Phaeton Dellow crossed the line in 1:09:34: 184th of 521 men's teams, faster than 65% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 51% on the runs. The burpee broad jumps were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 5:03v median +2:12
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Block 02 5:40Running 2 4:28v median −0:17
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Block 03 7:30Running 3 4:48v median −0:11
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Block 04 6:30Running 4 4:45v median −0:17
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Block 05 9:11Running 5 4:40v median −0:31
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Block 06 6:39Running 6 4:58v median −0:10
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Block 07 7:43Running 7 4:55v median −0:10
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Block 08 9:18Running 8 5:45v median −0:09
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.