The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Rafiq Halim & tom garreau crossed the line in 1:09:59: 190th of 521 men's teams, faster than 64% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:25v median +2:34
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Block 02 6:18Running 2 4:43v median −0:02
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Block 03 7:27Running 3 4:55v median −0:04
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Block 04 7:04Running 4 4:43v median −0:19
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Block 05 9:16Running 5 4:51v median −0:20
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Block 06 5:57Running 6 4:35v median −0:33
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Block 07 7:56Running 7 4:40v median −0:25
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Block 08 9:07Running 8 5:06v median −0:48
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.