The race, in three figures
The race, in words
1:21:29 at Melbourne 2025 put Kennedy Tonks 201st of 921 women in the Open division, ahead of 78% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 62% on the runs. The burpee broad jumps were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:56v median +1:56
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Block 02 6:36Running 2 4:40v median −0:36
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Block 03 10:38Running 3 4:39v median −0:49
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Block 04 8:07Running 4 4:17v median −1:17
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Block 05 9:43Running 5 4:49v median −0:54
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Block 06 9:24Running 6 7:35v median +1:54
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Block 07 8:17Running 7 4:46v median −0:51
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Block 08 10:38Running 8 5:32v median −1:11
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.