The race, in three figures
The race, in words
1:21:31 at Melbourne 2025 put Natalie Russo 202nd of 921 women in the Open division, ahead of 78% of the field.
The burpee broad jumps were the standout, 1:06 quicker than the median and 236th of 921. The race faded late: the second half went 2:18 worse against the middle of the field than the first. Time in the roxzone, 7:58, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 2:29v median −0:31
-
Block 02 6:42Running 2 4:14v median −1:02
-
Block 03 9:48Running 3 4:31v median −0:57
-
Block 04 9:39Running 4 4:28v median −1:06
-
Block 05 10:26Running 5 4:54v median −0:49
-
Block 06 6:45Running 6 4:34v median −1:07
-
Block 07 11:55Running 7 7:24v median +1:47
-
Block 08 10:42Running 8 5:34v median −1:09
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.