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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Katie Appleby

GBR W 40-44 n = 921
Finish · net time
1:21:33
−10:22 v median 1:31:55
Women
203/921
40-44
27/116
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
70/921
Rank
Biggest loss
1000m SkiErg
+0:22
v median
746/921
Rank

The race, in words

1:21:33 at Melbourne 2025 put Katie Appleby 203rd of 921 women in the Open division, ahead of 78% of the field.

The sled pull was where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:04
    v median +0:04
    1000m SkiErg 5:28
    v median +0:22
  2. Block 02 7:24
    Running 2 4:55
    v median −0:21
    50m Sled Push 2:29
    v median −0:05
  3. Block 03 9:19
    Running 3 5:08
    v median −0:20
    50m Sled Pull 4:11
    v median −1:23
  4. Block 04 10:31
    Running 4 5:02
    v median −0:32
    80m Burpee Broad Jump 5:29
    v median −0:48
  5. Block 05 10:15
    Running 5 5:07
    v median −0:36
    1000m Row 5:08
    v median −0:12
  6. Block 06 6:24
    Running 6 4:54
    v median −0:47
    200m Farmers Carry 1:30
    v median −0:41
  7. Block 07 9:11
    Running 7 4:57
    v median −0:40
    100m Sandbag Lunges 4:14
    v median −0:45
  8. Block 08 11:22
    Running 8 5:44
    v median −0:59
    Wall Balls 5:38
    v median −0:22

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
1:11
0:55 0:16
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:32
1:15 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:22 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 9
Other races by Katie Appleby
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921