The race, in three figures
The race, in words
Karen Medwid finished 204th of 921 women in the Open division at Melbourne 2025, in 1:21:35, faster than 78% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 39% on the runs. The burpee broad jumps were the standout, 3:36 quicker than the median and 3rd of 921. A harder second half: 6:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:53v median −0:07
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Block 02 7:17Running 2 5:19v median +0:03
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Block 03 8:12Running 3 5:15v median −0:13
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Block 04 8:07Running 4 5:26v median −0:08
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Block 05 10:48Running 5 5:59v median +0:16
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Block 06 8:06Running 6 6:25v median +0:44
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Block 07 9:25Running 7 6:38v median +1:01
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Block 08 11:54Running 8 7:46v median +1:03
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.