The race, in three figures
The race, in words
A top 10% finish for Jack Sargent at Melbourne 2025: 1:07:31, 154th of 2,118 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Quick through the roxzone: 6:58, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:17v median −0:22
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Block 02 6:15Running 2 3:57v median −0:38
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Block 03 7:51Running 3 3:59v median −0:56
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Block 04 8:02Running 4 4:01v median −0:56
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Block 05 8:32Running 5 4:05v median −1:03
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Block 06 5:31Running 6 4:03v median −0:59
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Block 07 7:52Running 7 4:05v median −0:54
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Block 08 9:55Running 8 4:37v median −1:26
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.