The race, in three figures
The race, in words
Matthew O'Hanlon finished in the top 10% of the field at Melbourne 2025, in 1:08:18 for 176th of 2,118 men in the Open division.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
Matthew O'Hanlon's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:16Running 1 2:13v median −0:26
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Block 02 5:50Running 2 3:51v median −0:44
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Block 03 8:04Running 3 4:12v median −0:43
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Block 04 8:35Running 4 4:15v median −0:42
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Block 05 8:51Running 5 4:22v median −0:46
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Block 06 5:35Running 6 4:12v median −0:50
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Block 07 7:33Running 7 4:08v median −0:51
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Block 08 10:06Running 8 4:46v median −1:17
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.