The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Scott Ruwoldt & Izaak Rosier crossed the line in 1:13:06: 108th of 299 men's teams, faster than 64% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 0:55 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:31v median +2:40
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Block 02 6:12Running 2 4:51v median −0:02
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Block 03 7:42Running 3 5:08v median −0:02
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Block 04 7:15Running 4 5:00v median −0:16
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Block 05 9:34Running 5 5:21v median −0:02
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Block 06 7:12Running 6 5:20v median −0:01
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Block 07 8:00Running 7 5:10v median −0:08
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Block 08 9:47Running 8 5:57v median −0:11
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.