Joseph Cook & Sam Jones — Melbourne 2025

The race, in three figures

Field beaten

61%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:40

v median

28/299

Rank

Biggest loss

Wall Balls

+1:03

v median

256/299

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:43

Running 1 2:52

154/299
v median +0:01

1000m SkiErg 3:51

60/299
v median −0:11
Block 02 6:05

Running 2 4:37

114/299
v median −0:16

50m Sled Push 1:28

64/299
v median −0:12
Block 03 7:43

Running 3 4:55

118/299
v median −0:15

50m Sled Pull 2:48

28/299
v median −0:40
Block 04 8:12

Running 4 5:03

127/299
v median −0:13

80m Burpee Broad Jump 3:09

145/299
v median −0:01
Block 05 9:36

Running 5 5:19

139/299
v median −0:04

1000m Row 4:17

59/299
v median −0:16
Block 06 7:19

Running 6 5:19

146/299
v median −0:02

200m Farmers Carry 2:00

256/299
v median +0:19
Block 07 9:01

Running 7 5:01

117/299
v median −0:17

100m Sandbag Lunges 4:00

195/299
v median +0:24
Block 08 11:20

Running 8 5:51

111/299
v median −0:17

Wall Balls 5:29

256/299
v median +1:03

Where the race went

Run total: 38:54
Stations: 27:02
Roxzone: 8:50
Best run lap: 4:37

Auckland 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg

1:07

0:02 1:05

B2 · 50m Sled Push

1:06

0:07 0:59

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

1:18

0:37 0:41

B5 · 1000m Row

1:21

1:02 0:19

B6 · 200m Farmers Carry

1:22

1:11 0:11

B7 · 100m Sandbag Lunges

1:45

1:27 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 297

A pace, not a person: at every mat, the middle of the 297 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:12 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Men · n = 299