The race, in three figures
The race, in words
1:16:15 at Melbourne 2025 put Tom Lunardon & Sam Hewson 142nd of 299 men's teams in the Doubles Open division, ahead of 53% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 43% on the runs. The burpee broad jumps were the standout, 1:04 quicker than the median and 10th of 299. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:37v median −0:14
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Block 02 6:04Running 2 4:34v median −0:19
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Block 03 8:43Running 3 5:03v median −0:07
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Block 04 7:42Running 4 5:36v median +0:20
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Block 05 10:59Running 5 6:15v median +0:52
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Block 06 7:38Running 6 5:58v median +0:37
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Block 07 9:05Running 7 5:53v median +0:35
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Block 08 10:29Running 8 6:27v median +0:19
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 297
A pace, not a person: at every mat, the middle of the 297 men's teams who finished.