The race, in three figures
The race, in words
1:21:41 at Melbourne 2025 put Aaron Osborne 420th of 740 men in the Pro division.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the sled pull, 1:41 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:29v median +0:09
-
Block 02 8:48Running 2 4:19v median +0:13
-
Block 03 12:13Running 3 4:44v median +0:16
-
Block 04 7:53Running 4 4:54v median +0:24
-
Block 05 9:25Running 5 4:55v median +0:19
-
Block 06 6:55Running 6 4:34v median +0:05
-
Block 07 9:28Running 7 4:54v median +0:23
-
Block 08 11:56Running 8 5:59v median +0:33
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.