The race, in three figures
The race, in words
1:23:31 at Melbourne 2025 put Chris Murphy 453rd of 740 men in the Pro division.
A station race more than a running one: 53% of the field beaten on the stations, against 27% on the runs. The sandbag lunges were the standout, 0:51 quicker than the median and 180th of 740. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:39v median +0:19
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Block 02 7:29Running 2 4:26v median +0:20
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Block 03 11:34Running 3 4:57v median +0:29
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Block 04 9:26Running 4 5:02v median +0:32
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Block 05 9:51Running 5 5:12v median +0:36
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Block 06 7:34Running 6 5:21v median +0:52
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Block 07 9:03Running 7 4:48v median +0:17
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Block 08 12:12Running 8 5:52v median +0:26
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.