The race, in three figures
The race, in words
1:23:35 at Melbourne 2025 put Salman Nazari 455th of 740 men in the Pro division.
A station race more than a running one: 56% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were where this race was made, 0:40 ahead of the median. The sled pull cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:36v median +0:16
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Block 02 7:44Running 2 4:38v median +0:32
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Block 03 12:03Running 3 5:25v median +0:57
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Block 04 8:28Running 4 4:52v median +0:22
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Block 05 9:17Running 5 4:45v median +0:09
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Block 06 7:01Running 6 5:02v median +0:33
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Block 07 10:37Running 7 5:18v median +0:47
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Block 08 11:46Running 8 5:50v median +0:24
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.