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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Nader El Sayed

AUS M 45-49 n = 740
Finish · net time
1:24:27
+5:12 v median 1:19:15
Men
471/740
45-49
21/38
Field beaten
36%

The race, in three figures

Field beaten
24%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:49
v median
240/740
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
581/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:30
    v median +0:10
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 8:04
    Running 2 4:37
    v median +0:31
    50m Sled Push 3:27
    v median +0:05
  3. Block 03 11:38
    Running 3 5:09
    v median +0:41
    50m Sled Pull 6:29
    v median +0:41
  4. Block 04 10:33
    Running 4 5:17
    v median +0:47
    80m Burpee Broad Jump 5:16
    v median +1:00
  5. Block 05 9:45
    Running 5 5:13
    v median +0:37
    1000m Row 4:32
    v median +0:03
  6. Block 06 7:34
    Running 6 5:11
    v median +0:42
    200m Farmers Carry 2:23
    v median +0:21
  7. Block 07 9:38
    Running 7 5:07
    v median +0:36
    100m Sandbag Lunges 4:31
    v median −0:35
  8. Block 08 11:37
    Running 8 5:56
    v median +0:30
    Wall Balls 5:41
    v median −0:49

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
1:10
0:43 0:27
B5 · 1000m Row
1:17
0:59 0:18
B6 · 200m Farmers Carry
1:36
1:18 0:18
B7 · 100m Sandbag Lunges
1:44
1:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740