The race, in three figures
Field beaten
52%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
393/740
Rank
Biggest loss
Wall Balls
+2:37
v median
594/740
Rank
The race, in words
1:25:13 at Melbourne 2025 put Ben Pascuzzi 483rd of 740 men in the Pro division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 2:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:34v median +0:14
-
Block 02 7:35Running 2 4:04v median −0:02
-
Block 03 12:26Running 3 4:37v median +0:09
-
Block 04 9:05Running 4 4:30v median +0:00
-
Block 05 9:04Running 5 4:28v median −0:08
-
Block 06 7:04Running 6 4:30v median +0:01
-
Block 07 10:27Running 7 4:29v median −0:02
-
Block 08 14:21Running 8 5:14v median −0:12
Roxzone, per block
Approach · Exit 8:32
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
1:03
0:07
0:56
B3 · 50m Sled Pull
1:09
0:27
0:42
B4 · 80m Burpee Broad Jump
1:01
0:34
0:27
B5 · 1000m Row
1:07
0:51
0:16
B6 · 200m Farmers Carry
1:39
1:22
0:17
B7 · 100m Sandbag Lunges
1:38
1:18
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:01 behind
Elsewhere
Other races by Ben Pascuzzi
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740