The race, in three figures
The race, in words
A top 10% finish for Steaven Morris & Millie Graham-Smith at Melbourne 2025: 58:59, 16th of 1,343 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:33 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 6:34, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:01Running 1 2:14v median −0:47
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Block 02 5:24Running 2 3:53v median −1:16
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Block 03 6:38Running 3 3:57v median −1:26
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Block 04 6:30Running 4 4:01v median −1:24
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Block 05 8:17Running 5 4:03v median −1:31
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Block 06 5:24Running 6 3:57v median −1:36
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Block 07 6:29Running 7 4:03v median −1:31
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Block 08 7:50Running 8 4:33v median −1:49
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.