The race, in three figures
The race, in words
A top 10% finish for Arthur Gioulekas & Stephanie Keenan at Melbourne 2025: 1:00:04, 27th of 1,343 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 6:31, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:58Running 1 2:10v median −0:51
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Block 02 5:26Running 2 3:48v median −1:21
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Block 03 7:13Running 3 3:57v median −1:26
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Block 04 6:33Running 4 3:58v median −1:27
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Block 05 8:10Running 5 4:01v median −1:33
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Block 06 5:40Running 6 4:03v median −1:30
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Block 07 6:51Running 7 4:03v median −1:31
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Block 08 7:50Running 8 4:39v median −1:43
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.