The race, in three figures
The race, in words
A top 10% finish for Briony May Johnson & Matthew Murphy at Melbourne 2025: 1:00:31, 30th of 1,343 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 51st of 1,343. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 6:30, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:08v median −0:53
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Block 02 5:44Running 2 3:50v median −1:19
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Block 03 6:55Running 3 3:58v median −1:25
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Block 04 6:35Running 4 3:54v median −1:31
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Block 05 8:16Running 5 4:04v median −1:30
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Block 06 5:26Running 6 3:55v median −1:38
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Block 07 6:47Running 7 4:00v median −1:34
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Block 08 8:08Running 8 4:35v median −1:47
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.