Steph Carroll & Matt Rogers — Melbourne

The race, in three figures

Field beaten

96%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

219/1343

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

786/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:00

Running 1 2:10

40/1343
v median −0:51

1000m SkiErg 3:50

63/1343
v median −0:24
Block 02 5:34

Running 2 3:57

59/1343
v median −1:12

50m Sled Push 1:37

223/1343
v median −0:18
Block 03 7:43

Running 3 4:03

45/1343
v median −1:20

50m Sled Pull 3:40

477/1343
v median −0:16
Block 04 6:49

Running 4 4:04

58/1343
v median −1:21

80m Burpee Broad Jump 2:45

219/1343
v median −0:43
Block 05 8:29

Running 5 4:08

44/1343
v median −1:26

1000m Row 4:21

224/1343
v median −0:21
Block 06 5:41

Running 6 4:05

43/1343
v median −1:28

200m Farmers Carry 1:36

281/1343
v median −0:12
Block 07 8:26

Running 7 4:14

70/1343
v median −1:20

100m Sandbag Lunges 4:12

786/1343
v median +0:13
Block 08 8:17

Running 8 4:44

51/1343
v median −1:38

Wall Balls 3:33

128/1343
v median −0:42

Where the race went

Run total: 31:22
Stations: 25:34
Roxzone: 7:21
Best run lap: 3:57

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

0:57

0:06 0:51

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

0:51

0:30 0:21

B5 · 1000m Row

1:02

0:48 0:14

B6 · 200m Farmers Carry

1:23

1:08 0:15

B7 · 100m Sandbag Lunges

1:35

1:15 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:52 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343