The race, in three figures
The race, in words
A top 10% finish for Ally Russell & Tess Bunyan at Melbourne 2025: 1:04:26, 84th of 1,343 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 41st of 1,343. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Time in the roxzone, 6:44, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:24v median −0:37
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Block 02 5:59Running 2 4:15v median −0:54
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Block 03 7:43Running 3 4:24v median −0:59
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Block 04 7:09Running 4 4:24v median −1:01
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Block 05 8:36Running 5 4:26v median −1:08
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Block 06 5:51Running 6 4:22v median −1:11
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Block 07 7:12Running 7 4:28v median −1:06
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Block 08 8:55Running 8 4:56v median −1:26
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.