The race, in three figures
The race, in words
Adam Ioannidis & Miro Lalic finished 306th of 468 men's teams in the Doubles Pro division at Melbourne 2025, in 1:14:58.
A station race more than a running one: 55% of the field beaten on the stations, against 24% on the runs. On the sandbag lunges the field had the edge, by 0:33. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:56v median +0:26
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Block 02 6:42Running 2 4:47v median +0:32
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Block 03 8:55Running 3 5:10v median +0:34
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Block 04 7:30Running 4 5:15v median +0:38
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Block 05 9:46Running 5 5:23v median +0:43
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Block 06 7:16Running 6 5:21v median +0:45
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Block 07 9:43Running 7 5:33v median +0:53
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Block 08 9:59Running 8 6:06v median +0:43
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.