Ryan Thomas & Nathan Carroll — Melbourne 2025

The race, in three figures

Field beaten

51%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

74/521

Rank

Biggest loss

50m Sled Push

−0:01

v median

249/521

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:56

Running 1 2:58

306/521
v median +0:07

1000m SkiErg 3:58

235/521
v median −0:02
Block 02 6:37

Running 2 5:02

328/521
v median +0:17

50m Sled Push 1:35

249/521
v median −0:01
Block 03 7:58

Running 3 5:22

350/521
v median +0:23

50m Sled Pull 2:36

74/521
v median −0:31
Block 04 7:53

Running 4 5:09

291/521
v median +0:07

80m Burpee Broad Jump 2:44

195/521
v median −0:14
Block 05 9:14

Running 5 4:58

214/521
v median −0:13

1000m Row 4:16

150/521
v median −0:12
Block 06 6:29

Running 6 4:57

222/521
v median −0:11

200m Farmers Carry 1:32

159/521
v median −0:08
Block 07 8:30

Running 7 5:19

307/521
v median +0:14

100m Sandbag Lunges 3:11

163/521
v median −0:19
Block 08 9:24

Running 8 5:38

214/521
v median −0:16

Wall Balls 3:46

119/521
v median −0:24

Where the race went

Run total: 39:19
Stations: 23:38
Roxzone: 8:18
Best run lap: 4:57

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

1:09

0:02 1:07

B2 · 50m Sled Push

1:06

0:07 0:59

B3 · 50m Sled Pull

0:56

0:17 0:39

B4 · 80m Burpee Broad Jump

1:02

0:35 0:27

B5 · 1000m Row

1:12

0:53 0:19

B6 · 200m Farmers Carry

1:22

1:10 0:12

B7 · 100m Sandbag Lunges

1:29

1:10 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Men · n = 521