Khoi Phan & Zico Lu — Melbourne

The race, in three figures

Field beaten

39%

Runs

46%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

38/521

Rank

Biggest loss

50m Sled Pull

+0:55

v median

467/521

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 3:08

366/521
v median +0:17

1000m SkiErg 3:58

224/521
v median −0:02
Block 02 6:20

Running 2 5:02

331/521
v median +0:17

50m Sled Push 1:18

37/521
v median −0:18
Block 03 9:25

Running 3 5:23

354/521
v median +0:24

50m Sled Pull 4:02

467/521
v median +0:55
Block 04 7:49

Running 4 5:37

381/521
v median +0:35

80m Burpee Broad Jump 2:12

38/521
v median −0:46
Block 05 10:07

Running 5 5:38

354/521
v median +0:27

1000m Row 4:29

274/521
v median +0:01
Block 06 7:10

Running 6 5:26

327/521
v median +0:18

200m Farmers Carry 1:44

322/521
v median +0:04
Block 07 8:50

Running 7 5:26

340/521
v median +0:21

100m Sandbag Lunges 3:24

237/521
v median −0:06
Block 08 10:42

Running 8 5:57

266/521
v median +0:03

Wall Balls 4:45

408/521
v median +0:35

Where the race went

Run total: 41:33
Stations: 25:52
Roxzone: 8:48
Best run lap: 5:02

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg

1:06

0:02 1:04

B2 · 50m Sled Push

1:09

0:07 1:02

B3 · 50m Sled Pull

1:01

0:20 0:41

B4 · 80m Burpee Broad Jump

1:00

0:40 0:20

B5 · 1000m Row

1:18

1:02 0:16

B6 · 200m Farmers Carry

1:28

1:15 0:13

B7 · 100m Sandbag Lunges

1:45

1:26 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Men · n = 521