The race, in three figures
The race, in words
Darcy Trainor finished 426th of 752 men in the Open division at Melbourne 2025, in 1:27:13.
The sandbag lunges were the standout, 0:38 quicker than the median and 243rd of 752. The sled pull cost the most time: 0:50 slower than the median. Stronger after halfway: 4:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:37v median −0:05
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Block 02 11:31Running 2 8:47v median +4:09
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Block 03 10:38Running 3 4:57v median +0:03
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Block 04 9:23Running 4 4:49v median −0:09
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Block 05 10:11Running 5 5:04v median −0:02
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Block 06 7:01Running 6 4:45v median −0:17
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Block 07 9:38Running 7 4:57v median −0:02
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Block 08 13:22Running 8 6:10v median +0:00
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.