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Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

John Flood

AUS M 55-59 n = 752
Finish · net time
1:31:05
+6:28 v median 1:24:37
Men
489/752
55-59
5/12
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
29%
Stations
Biggest gain
1000m Row
−0:22
v median
113/752
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
614/752
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:31
    v median +3:49
    1000m SkiErg 4:54
    v median +0:25
  2. Block 02 8:12
    Running 2 5:08
    v median +0:30
    50m Sled Push 3:04
    v median +0:25
  3. Block 03 11:18
    Running 3 4:50
    v median −0:04
    50m Sled Pull 6:28
    v median +1:37
  4. Block 04 11:52
    Running 4 4:53
    v median −0:05
    80m Burpee Broad Jump 6:59
    v median +1:49
  5. Block 05 9:05
    Running 5 4:38
    v median −0:28
    1000m Row 4:27
    v median −0:22
  6. Block 06 7:08
    Running 6 4:49
    v median −0:13
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 10:50
    Running 7 4:26
    v median −0:33
    100m Sandbag Lunges 6:24
    v median +1:05
  8. Block 08 12:16
    Running 8 5:25
    v median −0:45
    Wall Balls 6:51
    v median +0:20

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
1:02
0:43 0:19
B5 · 1000m Row
1:12
0:56 0:16
B6 · 200m Farmers Carry
1:48
1:32 0:16
B7 · 100m Sandbag Lunges
1:50
1:32 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752