The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Kim Massy crossed the line in 1:25:21: 305th of 921 women, faster than 67% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 28% on the stations. On the sled pull the field had the edge, by 5:05. Paced to finish: the second half went 6:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 2:29v median −0:31
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Block 02 7:04Running 2 4:14v median −1:02
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Block 03 15:00Running 3 4:21v median −1:07
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Block 04 10:04Running 4 4:26v median −1:08
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Block 05 10:17Running 5 4:28v median −1:15
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Block 06 6:35Running 6 4:28v median −1:13
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Block 07 8:54Running 7 4:26v median −1:11
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Block 08 11:45Running 8 5:13v median −1:30
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.