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Alex Holland

AUS W 25-29 n = 921
Finish · net time
1:26:36
−5:19 v median 1:31:55
Women
332/921
25-29
83/209
Field beaten
64%

The race, in three figures

Field beaten
47%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
124/921
Rank
Biggest loss
50m Sled Push
−0:04
v median
418/921
Rank

The race, in words

1:26:36 at Melbourne 2025 put Alex Holland 332nd of 921 women in the Open division, ahead of 64% of the field.

A station race more than a running one: 84% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were where this race was made, 1:37 ahead of the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:50
    v median −0:10
    v median −0:13
  2. Block 02 7:20
    Running 2 4:50
    v median −0:26
    v median −0:04
  3. Block 03 9:27
    Running 3 4:57
    v median −0:31
    v median −1:04
  4. Block 04 9:34
    Running 4 4:54
    v median −0:40
    v median −1:37
  5. Block 05 9:46
    Running 5 5:00
    v median −0:43
    1000m Row 4:46
    v median −0:34
  6. Block 06 7:17
    Running 6 5:26
    v median −0:15
    v median −0:20
  7. Block 07 14:47
    Running 7 10:06
    v median +4:29
    v median −0:18
  8. Block 08 10:42
    Running 8 5:51
    v median −0:52
    Wall Balls 4:51
    v median −1:09

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:29
0:07 1:22
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:30
0:37 0:53
B5 · 1000m Row
1:28
1:11 0:17
B6 · 200m Farmers Carry
1:30
1:15 0:15
B7 · 100m Sandbag Lunges
2:00
1:38 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 14
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921