The race, in three figures
The race, in words
Sofia Shing finished 340th of 921 women in the Open division at Melbourne 2025, in 1:26:59, faster than 63% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 2:42v median −0:18
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Block 02 7:23Running 2 4:45v median −0:31
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Block 03 11:24Running 3 4:57v median −0:31
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Block 04 12:02Running 4 4:48v median −0:46
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Block 05 10:16Running 5 5:03v median −0:40
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Block 06 7:22Running 6 5:08v median −0:33
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Block 07 9:54Running 7 5:02v median −0:35
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Block 08 12:10Running 8 5:52v median −0:51
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.