Dale Williams & Mitchell Phillips — Melbourne

The race, in three figures

Field beaten

18%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

+0:08

v median

161/299

Rank

Biggest loss

1000m Row

+0:44

v median

288/299

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:29

255/299
v median +0:38

1000m SkiErg 4:44

295/299
v median +0:42
Block 02 7:58

Running 2 6:05

260/299
v median +1:12

50m Sled Push 1:53

211/299
v median +0:13
Block 03 10:14

Running 3 6:23

258/299
v median +1:13

50m Sled Pull 3:51

217/299
v median +0:23
Block 04 10:11

Running 4 6:25

255/299
v median +1:09

80m Burpee Broad Jump 3:46

219/299
v median +0:36
Block 05 11:46

Running 5 6:29

251/299
v median +1:06

1000m Row 5:17

288/299
v median +0:44
Block 06 8:17

Running 6 6:21

254/299
v median +1:00

200m Farmers Carry 1:56

236/299
v median +0:15
Block 07 9:47

Running 7 6:03

230/299
v median +0:45

100m Sandbag Lunges 3:44

161/299
v median +0:08
Block 08 13:13

Running 8 8:09

261/299
v median +2:01

Wall Balls 5:04

231/299
v median +0:38

Where the race went

Run total: 49:20
Stations: 30:15
Roxzone: 12:45
Best run lap: 6:03

Sydney 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg

1:25

0:03 1:22

B2 · 50m Sled Push

1:50

0:09 1:41

B3 · 50m Sled Pull

1:27

0:23 1:04

B4 · 80m Burpee Broad Jump

1:39

0:55 0:44

B5 · 1000m Row

1:44

1:23 0:21

B6 · 200m Farmers Carry

1:52

1:38 0:14

B7 · 100m Sandbag Lunges

2:45

2:12 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 297

A pace, not a person: at every mat, the middle of the 297 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Men · n = 299