The race, in three figures
The race, in words
1:34:30 at Melbourne 2025 put Henry James Pador & Cale Ryan 442nd of 468 men's teams in the Doubles Pro division.
The stations carried this race: faster than 22% of the field across all eight, against 2% on the runs. On the sandbag lunges the field had the edge, by 1:37. Paced to finish: the second half went 12:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:37v median +3:07
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Block 02 11:00Running 2 9:07v median +4:52
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Block 03 13:34Running 3 9:07v median +4:31
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Block 04 13:13Running 4 9:07v median +4:30
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Block 05 9:47Running 5 5:19v median +0:39
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Block 06 7:29Running 6 5:28v median +0:52
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Block 07 10:37Running 7 5:23v median +0:43
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Block 08 10:39Running 8 6:09v median +0:46
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.