The race, in three figures
Field beaten
42%
Runs
24%
Stations
Biggest gain
1000m Row
−0:06
v median
300/752
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
690/752
Rank
The race, in words
Paul Scells finished 503rd of 752 men in the Open division at Melbourne 2025, in 1:32:12.
If there was time left out there, it was on the sandbag lunges, 2:58 behind the median. The race faded late: the second half went 5:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 2:37v median −0:05
-
Block 02 7:16Running 2 4:30v median −0:08
-
Block 03 10:05Running 3 5:00v median +0:06
-
Block 04 11:34Running 4 5:07v median +0:09
-
Block 05 10:02Running 5 5:19v median +0:13
-
Block 06 7:33Running 6 5:14v median +0:12
-
Block 07 13:42Running 7 5:25v median +0:26
-
Block 08 15:39Running 8 7:14v median +1:04
Roxzone, per block
Approach · Exit 9:07
B1 · 1000m SkiErg
1:03
0:03
1:00
B2 · 50m Sled Push
1:06
0:07
0:59
B3 · 50m Sled Pull
0:54
0:17
0:37
B4 · 80m Burpee Broad Jump
1:08
0:38
0:30
B5 · 1000m Row
1:21
1:02
0:19
B6 · 200m Farmers Carry
1:37
1:21
0:16
B7 · 100m Sandbag Lunges
1:58
1:25
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 7:37 behind
Elsewhere
Other races by Paul Scells
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752