The race, in three figures
The race, in words
1:33:07 at Melbourne 2025 put Phil Tessyman 518th of 752 men in the Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 22% on the stations. The burpee broad jumps cost the most time: 3:23 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 2:51v median +0:09
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Block 02 7:09Running 2 4:36v median −0:02
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Block 03 10:37Running 3 4:55v median +0:01
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Block 04 13:41Running 4 5:08v median +0:10
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Block 05 10:47Running 5 5:18v median +0:12
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Block 06 7:10Running 6 5:13v median +0:11
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Block 07 11:19Running 7 5:16v median +0:17
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Block 08 14:00Running 8 5:52v median −0:18
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.