The race, in three figures
The race, in words
Lauren Ellis finished 499th of 921 women in the Open division at Melbourne 2025, in 1:33:36.
The stations carried this race: faster than 68% of the field across all eight, against 24% on the runs. The burpee broad jumps were the standout, 1:06 quicker than the median and 235th of 921. Stronger after halfway: 8:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:46v median −0:14
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Block 02 8:07Running 2 5:10v median −0:06
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Block 03 14:21Running 3 9:18v median +3:50
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Block 04 14:24Running 4 9:13v median +3:39
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Block 05 10:27Running 5 5:31v median −0:12
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Block 06 7:41Running 6 5:38v median −0:03
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Block 07 10:14Running 7 5:28v median −0:09
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Block 08 11:42Running 8 6:16v median −0:27
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.